Beauty Sleep Loose Leaf Cube 50g

The loose leaf blend steeps fast and the lemon balm really comes through — sweet enough that I don't need honey. I've been sipping it an hour before bed and it's become my favorite wind-down ritual, especially since there's zero caffeine to keep me wired.

The aloe and birch leaf combo sounded unusual but it's incredibly calming, and I love that it's caffeine-free so I can wind down without any jitters. My sleep quality has definitely improved since I started drinking it an hour before bed.

I've been sipping this before bed for a week, and the aloe really gives it a smooth, calming finish without any caffeine jitters. It's become my little nightly ritual to unwind with a cup while I read.